Learn how to better manage your Type 2 diabetes through MAC’s Living Well Diabetes Self-Management workshop to be held Thursdays, March 7 to April 11, from 1 to 3:30 p.m.
This free 6-week workshop will be offered at MAC.
Participants will learn about healthy eating and how diet affects diabetes; how exercise, diet and your mind work together to be more productive, and how to work with your doctor and family to manage your condition and take control of your life.
The class would be beneficial to those with Type 2 diabetes, pre-diabetics, family members and caregivers.
To register, contact Jill Kenney at 410-742-0505, ext. 159, or email jkenney@macinc.org.