MAC, Your Area Agency on Aging, will host a free Living Well Diabetes Self-Management workshop on Thursdays, Oct. 27 to Dec. 8, from 1 to 3:30 p.m. No class will be held Thanksgiving week.
Participants will learn how to deal with stress and how to address high and low blood sugar. They will also get information on exercise, carb counting, healthy eating and menu planning.
For more information on these and other Living Well classes, call Jill Kenney at 410-742-0505, ext. 159, or email her at jkenney@macinc.org.
