For family and professional caregivers, this program will guide you on how to use music and story telling for your own self care and creating more joy of life with the people you care for! *This is a three part series and we recommend participants attend all of the sessions.
Part One: (October 19th) Creative Self Care and Stress Management Approaches.
Part Two: (November 16th) How to apply Creative Techniques to the most challenging times in caregiving.
Part Three: (December 21st) Sharing stories and supporting each other in a festive holiday session.