Learn how to better manage your Type 2 diabetes through MAC’s Living Well Diabetes Self-Management workshop to be held Tuesdays, Jan. 9-Feb. 13, 2024, from 2-4:30 p.m. The free workshops will be held at the Ocean Pines Library at 11107 Cathell Road in Berlin.
The 6-week workshop is beneficial for Type 2 Diabetics, Pre-Diabetics and their caregivers.
The workshop will cover:
Healthy eating: Learn what healthy eating is and how diet affects your condition
Productivity: Learn how exercise, diet and your mind work together to be more productive
Take Control: Learn how to work with your doctor and family to manage your condition and take control of your life
For more information on this and MAC’s other Living Well classes, or to register, call Jill Kenney at 410-742-0505, ext. 159, or email her at jkenney@macinc.org.
