Healthy Cooking on a Budget: Salads & Dressings

“Healthy Cooking on a Budget,” a new series of classes to be held at MAC, will include cooking demonstrations and tastings of all dishes prepared.
Participants will learn to eat well without sacrificing flavor, get tips on shopping and ways to cut calories and carbs, and ideas for seasonings and food preparation methods.
Classes will be held the first three Mondays in March, April and May, all from 11 a.m. to noon.
Salads & dressings will be featured at the class on April 6..
The cost is $5 per class, payable in advance or at the door. Space is limited; call 410-742-0505 to reserve a seat.
The instructor will be Registered Dietitian Gwyneth Bradshaw.
For a complete list of classes, visit MAC’s website at macinc.org.