Get a healthy start in 2019!
Here’s your opportunity to start the New Year off right!
Prepare your body for the benefits of exercise and nutrition like a runner would prepare for a 5K!
This information and more will be featured in the MAC Winter Institute class:
“Get Ready to Run (Or Walk) Your First 5K” to be held Thursday, Jan. 10, from 11 a.m. to 12:30 p.m. at MAC, Inc. The cost is $3. The speaker will be Vanessa Junkin, local running enthusiast and secretary of the Eastern Shnore Running Club.
Seating is still available! Call 410-742-0505 to register.
Registration also will be accepted at the door.
